Maderas Village is where I will be. How about you?
Come July I will moving to Nicaragua for a bit to teach at this beautiful spot that is filled with good vibes and great people. Its a yogic/physical escape that […]
Tag Archives: Yoga
Combat Yoga – Body Alive
Classes are Being held at Body Alive Yoga (http://bodyaliveyoga.com/) Tues 4:45pm-6pm Sunday 9am-10:15Am Combat Yoga is an Integrative flow that combines the meditative arts of the Martial Artist and the Yogi. […]
5 Elements of LIfe
These are the MAPSS. The MAPSS stands for Mobility Activation Posture Strength and Synergy. How the MAPSS read from top clockwise; Air, Water, Earth, Fire, Void and in the middle […]
New beginnings.
We all walk our own paths in life, sometimes forgetting that we all walked off the same road to get to these paths. Our journeys as different as they […]
Just let go and you will see.
photo: Krystle Marcellus krystlemarcellus.com I entered the classroom the next day with a clear mind. I had thought long enough about how I was perceiving things and then remembered what […]
The price of Change.
What is the cost of helping those in need and for what reason do we offer this help? Can we really make a difference that is long term or are […]
Building from the inside out.
The training has slowed down a little due to an encounter with a “covered” manhole that by accidental exploration, seems to have moved away from my foot as i stepped […]
Be1.
The first time down at the Batéy I offered a class to all those who were interested and found that the kids were willing to try anything that looked fun […]
The beginning of a journey.
I am currently in the Dominican Republic doing volunteer work with Village12 and Be1vision at Sun camp. I am working closely with Haitian refugees in a small town called Muñoz, […]
